Mark Weldgen 10:00 row
2,607m
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 144 |
October 06, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 28 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 |
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Workout Graph
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