Mark Weldgen 10:00 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 144 |
October 06, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 180 | 28 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 28 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 28 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 28 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 28 |
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Workout Graph
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