Mark Weldgen 5:00 row
1,317m
Meters
5:00.0
Time
1:53.8
Pace
91
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 143 |
October 07, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
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Workout Graph
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