Mark Weldgen 20:00 row
5,041
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 169 |
October 09, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1011 | 337 | 26 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 26 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 26 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 26 |
| 16:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 26 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 26 |
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Workout Graph
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