Mark Weldgen 20:00 row
5,041m
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 26 |
Stroke Count | 517 |
Drag Factor | 169 |
October 09, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 26 |
4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 26 |
12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 |
16:00.0 | 998m | 2:00.2 | 201 | 992 | 26 |
20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 |
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Workout Graph
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