Mark Weldgen 5:00 row
1,273m
Meters
5:00.0
Time
1:57.8
Pace
84
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 157 |
October 10, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
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Workout Graph
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