Mark Weldgen 15:00 row
3,800m
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 164 |
October 12, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,800m | 1:58.4 | 211 | 1025 | 26 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 28 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 |
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Workout Graph
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