Mark Weldgen 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
77
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 153 |
February 07, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1332 | 77 | 31 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 31 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1415 | 16 | 31 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1404 | 16 | 31 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 32 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 32 |
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Workout Graph
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