Mark Weldgen 40c row
520m
Meters
1:52.0
Time
1:47.6
Pace
40
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 190 |
April 11, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.0 | 520m | 1:47.6 | 280 | 1264 | 29 |
| 0:28.9 | 132m | 1:49.4 | 267 | 1218 | 33 |
| 0:27.1 | 128m | 1:45.8 | 295 | 1315 | 29 |
| 0:27.4 | 129m | 1:46.2 | 292 | 1305 | 28 |
| 0:28.5 | 132m | 1:47.9 | 278 | 1257 | 29 |
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Workout Graph
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