Mark Weldgen 5000m row
5,000m
Meters
19:44.1
Time
1:58.4
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 181 |
April 22, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 26 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 25 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 25 |
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Workout Graph
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