5,000m row on November 09, 2017

Per Helge Fjørtoft 5,000m row

5,000m

Meters

18:45.5

Time

1:52.5

Pace

358

Calories

Average Watts	245
Calories Per Hour	1144

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slow and easy day.. Felt good!