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John Stream 1:01:14 row

14,025

Meters

1:01:14.0

Time

2:10.9

Pace

849

Calories

157

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count1281
Drag Factor127

April 18, 2025 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Just row for > 1hr at 14K. Godfather 1

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:14.0 14,025 2:10.9 156 836 21 157
5:00.0 1,169 2:08.3 166 870 21 140
10:00.0 1,161 2:09.1 162 858 20 148
15:00.0 1,153 2:10.0 159 847 21 147
20:00.0 1,150 2:10.4 158 842 21 157
25:00.0 1,143 2:11.2 155 832 21 156
30:00.0 1,149 2:10.5 157 841 21 161
35:00.0 1,152 2:10.2 159 845 21 162
40:00.0 1,140 2:11.5 154 828 21 160
45:00.0 1,132 2:12.5 150 817 21 167
50:00.0 1,135 2:12.1 152 821 21 163
55:00.0 1,134 2:12.2 151 820 21 163
1:00:00.0 1,131 2:12.6 150 816 22 162
1:01:14.0 275 2:14.5 144 794 21 161

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Workout Graph

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