John Stream 1:18:29 row
17,868
Meters
1:18:29.9
Time
2:11.7
Pace
1074
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1639 |
| Drag Factor | 0 |
April 20, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:29.9 | 17,868 | 2:11.7 | 153 | 820 | 1074 | 20 | 144 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 20 | 132 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 20 | 136 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 21 | 139 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 21 | 144 |
| 50:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 21 | 147 |
| 1:00:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 21 | 155 |
| 1:10:00.0 | 2,307 | 2:10.0 | 159 | 840 | 140 | 21 | 151 |
| 1:18:29.9 | 1,934 | 2:11.8 | 153 | 818 | 116 | 21 | 152 |
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Workout Graph
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End of Gidfather Pt 1. Really good movie. Starting part 2.