John Stream 21097m row

21,097

Meters

1:34:33.8

Time

2:14.4

Pace

1252

Calories

152

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate20
Stroke Count1961
Drag Factor127

May 17, 2025 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:33.8 21,097 2:14.4 144 795 20 152
18:53.8 4,300 2:11.8 153 825 20 151
19:04.7 8,600 2:13.1 148 810 21 151
19:29.3 12,900 2:15.9 139 779 21 149
19:33.0 17,200 2:16.3 138 774 21 152
17:32.9 21,097 2:15.0 142 788 21 158

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Workout Graph

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