John Stream 1:00:00 row
13,867
Meters
1:00:00.0
Time
2:09.8
Pace
849
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 128 |
May 20, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,867 | 2:09.8 | 160 | 849 | 849 | 22 | 153 |
| 12:00.0 | 2,754 | 2:10.7 | 157 | 835 | 167 | 21 | 142 |
| 24:00.0 | 2,726 | 2:12.0 | 152 | 820 | 164 | 21 | 146 |
| 36:00.0 | 2,742 | 2:11.2 | 155 | 830 | 166 | 22 | 153 |
| 48:00.0 | 2,774 | 2:09.7 | 160 | 850 | 170 | 22 | 158 |
| 1:00:00.0 | 2,872 | 2:05.3 | 178 | 910 | 182 | 24 | 169 |
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Workout Graph
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Edge of tomorrow. Not bad. Groundhog Day is like rowing.