John Stream 44:28 row
10,459
Meters
44:28.6
Time
2:07.5
Pace
648
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 128 |
May 23, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.6 | 10,459 | 2:07.5 | 169 | 880 | 22 | 157 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 146 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 154 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 155 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 154 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 160 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 156 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 162 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 166 |
| 44:28.6 | 1,055 | 2:07.2 | 170 | 883 | 23 | 160 |
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Workout Graph
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End of edge of tomorrow. Pretty good movie.