John Stream 1:00:00 row
14,594
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 122 |
June 11, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,594 | 2:03.3 | 187 | 941 | 23 | 163 |
| 12:00.0 | 2,846 | 2:06.4 | 173 | 895 | 22 | 149 |
| 24:00.0 | 2,880 | 2:05.0 | 179 | 916 | 23 | 155 |
| 36:00.0 | 2,927 | 2:02.9 | 188 | 947 | 24 | 163 |
| 48:00.0 | 2,930 | 2:02.8 | 189 | 949 | 24 | 170 |
| 1:00:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 25 | 182 |
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Workout Graph
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