John Stream 1:00:00 row
13,501
Meters
1:00:00.0
Time
2:13.3
Pace
805
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 122 |
June 13, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,501 | 2:13.3 | 148 | 808 | 21 | 146 |
| 12:00.0 | 2,757 | 2:10.5 | 157 | 841 | 21 | 149 |
| 24:00.0 | 2,703 | 2:13.1 | 148 | 809 | 21 | 146 |
| 36:00.0 | 2,685 | 2:14.0 | 145 | 799 | 22 | 144 |
| 48:00.0 | 2,674 | 2:14.6 | 143 | 793 | 22 | 146 |
| 1:00:00.0 | 2,684 | 2:14.1 | 145 | 799 | 22 | 148 |
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Workout Graph
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