John Stream 1:00:00 row
14,014
Meters
1:00:00.0
Time
2:08.4
Pace
866
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 128 |
June 20, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,014 | 2:08.4 | 165 | 868 | 22 | 157 |
| 12:00.0 | 2,816 | 2:07.8 | 168 | 876 | 21 | 147 |
| 24:00.0 | 2,792 | 2:08.9 | 163 | 861 | 22 | 152 |
| 36:00.0 | 2,772 | 2:09.8 | 160 | 849 | 22 | 155 |
| 48:00.0 | 2,785 | 2:09.2 | 162 | 857 | 23 | 161 |
| 1:00:00.0 | 2,849 | 2:06.3 | 173 | 897 | 24 | 172 |
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Workout Graph
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