John Stream 21097m row
21,097
Meters
1:36:08.4
Time
2:16.7
Pace
1235
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 2018 |
| Drag Factor | 124 |
June 22, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:08.4 | 21,097 | 2:16.7 | 137 | 771 | 20 | 143 |
| 19:19.3 | 4,300 | 2:14.8 | 143 | 791 | 20 | 144 |
| 19:25.4 | 8,600 | 2:15.5 | 141 | 784 | 21 | 143 |
| 19:36.7 | 12,900 | 2:16.8 | 137 | 770 | 21 | 145 |
| 19:52.3 | 17,200 | 2:18.6 | 131 | 752 | 21 | 140 |
| 17:54.7 | 21,097 | 2:17.8 | 134 | 759 | 21 | 144 |
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Workout Graph
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Cat in a Hot Tin Roof. Interesting movie. Tiffany is in Scotland this week.