John Stream 1:31:00 row
20,161
Meters
1:31:00.5
Time
2:15.4
Pace
1181
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 1930 |
| Drag Factor | 242 |
July 19, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:00.5 | 20,161 | 2:15.4 | 141 | 785 | 20 | 148 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 20 | 141 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 20 | 144 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 | 145 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 763 | 20 | 135 |
| 50:00.0 | 2,218 | 2:15.2 | 141 | 786 | 21 | 149 |
| 1:00:00.0 | 2,213 | 2:15.5 | 140 | 783 | 21 | 148 |
| 1:10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 | 153 |
| 1:20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 21 | 152 |
| 1:30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 22 | 157 |
| 1:31:00.5 | 211 | 2:23.3 | 119 | 708 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy meters watching In The Heat of the Night with Sidney Poitier. Good flick. Tiffany tested positive for Covid. Her first.