John Stream 1:00:00 row
14,232
Meters
1:00:00.0
Time
2:06.4
Pace
894
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 122 |
July 26, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,232 | 2:06.4 | 173 | 895 | 22 | 155 |
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 21 | 141 |
| 24:00.0 | 2,836 | 2:06.9 | 171 | 888 | 22 | 152 |
| 36:00.0 | 2,846 | 2:06.4 | 173 | 895 | 22 | 155 |
| 48:00.0 | 2,854 | 2:06.1 | 174 | 900 | 23 | 159 |
| 1:00:00.0 | 2,897 | 2:04.2 | 182 | 927 | 24 | 168 |
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Workout Graph
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