John Stream 1:00:00 row
14,216
Meters
1:00:00.0
Time
2:06.6
Pace
891
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 125 |
August 16, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,216 | 2:06.6 | 172 | 893 | 21 | 161 |
| 12:00.0 | 2,784 | 2:09.3 | 162 | 857 | 20 | 142 |
| 24:00.0 | 2,812 | 2:08.0 | 167 | 874 | 21 | 155 |
| 36:00.0 | 2,823 | 2:07.5 | 169 | 880 | 22 | 165 |
| 48:00.0 | 2,884 | 2:04.8 | 180 | 919 | 22 | 171 |
| 1:00:00.0 | 2,914 | 2:03.5 | 186 | 938 | 23 | 176 |
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Workout Graph
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Thunderbirds Netflix. Blind Trust. Less than 30d days to hike. Been busy at work. C has been excellent!