John Stream 21097m row
21,097
Meters
1:34:53.9
Time
2:14.9
Pace
1267
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 2013 |
| Drag Factor | 125 |
August 23, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:53.9 | 21,097 | 2:14.9 | 142 | 790 | 21 | 149 |
| 18:49.1 | 4,300 | 2:11.2 | 155 | 832 | 21 | 147 |
| 19:12.7 | 8,600 | 2:14.0 | 145 | 800 | 21 | 153 |
| 19:19.7 | 12,900 | 2:14.8 | 143 | 791 | 21 | 150 |
| 19:32.4 | 17,200 | 2:16.3 | 138 | 775 | 21 | 148 |
| 17:59.9 | 21,097 | 2:18.5 | 132 | 752 | 22 | 150 |
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Workout Graph
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