John Stream 10000m row

10,000

Meters

42:18.8

Time

2:06.9

Pace

635

Calories

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count973
Drag Factor126

November 05, 2025 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

#3. Fastest.

Splits

Time Meters Pace Watts Cal/Hr S/M
42:18.8 10,000 2:06.9 171 888 22
8:26.5 2,000 2:06.6 172 893 22
8:29.8 4,000 2:07.4 169 881 23
8:33.5 6,000 2:08.3 165 869 23
8:28.8 8,000 2:07.2 170 885 23
8:20.2 10,000 2:05.0 179 915 24

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Workout Graph

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