John Stream 1:00:00 row
13,192
Meters
1:00:00.0
Time
2:16.4
Pace
784
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 123 |
December 13, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,192 | 2:16.4 | 138 | 774 | 784 | 21 | 150 |
| 12:00.0 | 2,688 | 2:13.9 | 146 | 801 | 162 | 21 | 148 |
| 24:00.0 | 2,665 | 2:15.0 | 142 | 788 | 160 | 21 | 151 |
| 36:00.0 | 2,634 | 2:16.6 | 137 | 771 | 156 | 21 | 151 |
| 48:00.0 | 2,599 | 2:18.5 | 132 | 753 | 153 | 21 | 150 |
| 1:00:00.0 | 2,607 | 2:18.0 | 133 | 757 | 153 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Inglorious Basterds slow hr.