John Stream 1:00:00 row
13,880
Meters
1:00:00.0
Time
2:09.6
Pace
864
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 122 |
December 19, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,880 | 2:09.6 | 160 | 852 | 22 | 163 |
| 12:00.0 | 2,827 | 2:07.3 | 169 | 883 | 22 | 157 |
| 24:00.0 | 2,779 | 2:09.5 | 161 | 854 | 22 | 158 |
| 36:00.0 | 2,748 | 2:11.0 | 156 | 835 | 22 | 163 |
| 48:00.0 | 2,746 | 2:11.0 | 155 | 834 | 22 | 165 |
| 1:00:00.0 | 2,780 | 2:09.4 | 161 | 854 | 22 | 176 |
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Workout Graph
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