John Stream 21097m row
21,097
Meters
1:35:22.0
Time
2:15.6
Pace
1261
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1990 |
| Drag Factor | 124 |
February 08, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:22.0 | 21,097 | 2:15.6 | 140 | 782 | 1261 | 21 | 145 |
| 19:16.2 | 4,300 | 2:14.4 | 144 | 795 | 259 | 21 | 142 |
| 19:27.1 | 8,600 | 2:15.7 | 140 | 781 | 257 | 21 | 147 |
| 19:34.4 | 12,900 | 2:16.5 | 137 | 773 | 255 | 21 | 143 |
| 19:34.0 | 17,200 | 2:16.5 | 138 | 773 | 256 | 21 | 145 |
| 17:30.3 | 21,097 | 2:14.7 | 143 | 792 | 234 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Contact. Slow 1/2.