John Stream 1:40:32 row

22,025

Meters

1:40:32.0

Time

2:16.9

Pace

1307

Calories

Average Watts136
Calories Per Hour769
Stroke Rate20
Stroke Count2100
Drag Factor125

April 05, 2026 13:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:32.0 22,025 2:16.9 136 769 1307 20
10:00.0 2,242 2:13.8 146 802 135 20
20:00.0 2,213 2:15.5 140 783 133 20
30:00.0 2,193 2:16.7 137 770 130 20
40:00.0 2,187 2:17.1 136 766 130 20
50:00.0 2,199 2:16.4 138 774 130 21
1:00:00.0 2,153 2:19.3 129 745 126 21
1:10:00.0 2,150 2:19.5 129 743 126 21
1:20:00.0 2,223 2:14.9 142 790 134 22
1:30:00.0 2,171 2:18.1 133 756 128 21
1:40:00.0 2,179 2:17.6 134 761 128 21
1:40:32.0 114 2:20.3 127 735 7 19

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Workout Graph

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