John Stream 1:40:32 row
22,025
Meters
1:40:32.0
Time
2:16.9
Pace
1307
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 2100 |
| Drag Factor | 125 |
April 05, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:32.0 | 22,025 | 2:16.9 | 136 | 780 | 1307 | 20 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 810 | 135 | 20 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 798 | 133 | 20 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 780 | 130 | 20 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 780 | 130 | 20 |
| 50:00.0 | 2,199 | 2:16.4 | 138 | 780 | 130 | 21 |
| 1:00:00.0 | 2,153 | 2:19.3 | 129 | 756 | 126 | 21 |
| 1:10:00.0 | 2,150 | 2:19.5 | 129 | 756 | 126 | 21 |
| 1:20:00.0 | 2,223 | 2:14.9 | 142 | 804 | 134 | 22 |
| 1:30:00.0 | 2,171 | 2:18.1 | 133 | 768 | 128 | 21 |
| 1:40:00.0 | 2,179 | 2:17.6 | 134 | 768 | 128 | 21 |
| 1:40:32.0 | 114 | 2:20.3 | 127 | 787 | 7 | 19 |
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Workout Graph
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