John Stream 1:00:00 row
14,172
Meters
1:00:00.0
Time
2:07.0
Pace
903
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 125 |
April 25, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,172 | 2:07.0 | 171 | 903 | 903 | 21 | 163 |
| 12:00.0 | 2,795 | 2:08.8 | 164 | 875 | 175 | 20 | 154 |
| 24:00.0 | 2,783 | 2:09.3 | 162 | 870 | 174 | 20 | 155 |
| 36:00.0 | 2,801 | 2:08.5 | 165 | 885 | 177 | 21 | 161 |
| 48:00.0 | 2,826 | 2:07.3 | 169 | 895 | 179 | 21 | 168 |
| 1:00:00.0 | 2,968 | 2:01.2 | 196 | 990 | 198 | 24 | 181 |
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Workout Graph
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Goose 2026-04-15 ft Kaiser sale set 2. Suck it storm. Changed PM5 batteries - lost Bluetooth.