John Stream 1:00:00 row
13,509
Meters
1:00:00.0
Time
2:13.2
Pace
820
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 126 |
July 19, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,509 | 2:13.2 | 148 | 820 | 820 | 20 |
| 12:00.0 | 2,727 | 2:12.0 | 152 | 835 | 167 | 20 |
| 24:00.0 | 2,680 | 2:14.3 | 144 | 810 | 162 | 20 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 810 | 162 | 21 |
| 48:00.0 | 2,711 | 2:12.7 | 149 | 825 | 165 | 21 |
| 1:00:00.0 | 2,703 | 2:13.1 | 148 | 820 | 164 | 22 |
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Workout Graph
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