John Stream 3:04 row
712m
Meters
3:04.5
Time
2:09.5
Pace
43
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 141 |
November 15, 2017 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 712m | 2:09.5 | 161 | 853 | 25 |
| 3:04.5 | 713m | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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