John Stream 3:01 row
752m
Meters
3:01.9
Time
2:00.9
Pace
102
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 121 |
November 17, 2017 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.9 | 752m | 2:00.9 | 198 | 980 | 21 | 158 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 21 | 157 |
| 3:01.9 | 159 |
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