John Stream 750m row
750m
Meters
2:45.6
Time
1:50.4
Pace
53
Calories
153
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 119 |
November 24, 2017 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 750m | 1:50.4 | 260 | 1195 | 25 | 153 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 26 | 139 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 25 | 153 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 24 | 159 |
| 0:32.8 | 750m | 1:49.3 | 268 | 1221 | 26 | 164 |
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Workout Graph
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