John Stream 10000m row
10,000m
Meters
39:28.7
Time
1:58.4
Pace
675
Calories
172
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 130 |
February 11, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.7 | 10,000m | 1:58.4 | 211 | 1025 | 20 | 172 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 20 | 161 |
| 7:46.6 | 4,000m | 1:56.6 | 221 | 1058 | 20 | 167 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 20 | 171 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 20 | 174 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 22 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not bad. Mid afternoon. 11/17/97 Set 1. Denver