John Stream 34:47 row
8,461m
Meters
34:47.6
Time
2:03.3
Pace
570
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 129 |
February 25, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.6 | 8,461m | 2:03.3 | 186 | 941 | 18 | 167 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 20 | 160 |
| 15:35.6 | 2,000m | 1:56.4 | 222 | 1063 | 19 | 169 |
| 23:25.7 | 2,000m | 1:57.5 | 216 | 1042 | 19 | 174 |
| 32:18.7 | 2,000m | 2:13.2 | 148 | 809 | 18 | 170 |
| 34:45.1 | 461m | 2:38.7 | 87 | 600 | 14 | 164 |
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Workout Graph
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Couldn’t finish 10K. No breakfast or lunch before. Gassed. Telluride 2010-08-10. Lame