John Stream 1x1000m/3:00r row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
80
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:25.6 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 128 |
February 27, 2018 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 26 | |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 26 | |
| r19m |
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Workout Graph
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