John Stream 3:50 row
957m
Meters
3:50.4
Time
2:00.3
Pace
65
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 126 |
May 02, 2018 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 957m | 2:00.3 | 201 | 990 | 22 | 143 |
| 3:50.4 | 957m | 2:00.3 | 201 | 990 | 22 | 143 |
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Workout Graph
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Ugh. Too early. I need to rediscover motivation in am. Maybe intervals only am and SS afternoon?