John Stream 1:18:43 row
18,798m
Meters
1:18:43.0
Time
2:05.6
Pace
1184
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 1432 |
| Drag Factor | 129 |
May 20, 2018 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:43.0 | 18,798m | 2:05.6 | 177 | 907 | 18 | 154 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 19 | 142 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 18 | 152 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 18 | 158 |
| 40:00.0 | 2,395m | 2:05.2 | 178 | 912 | 18 | 156 |
| 50:00.0 | 2,374m | 2:06.3 | 173 | 896 | 18 | 157 |
| 1:00:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 | 161 |
| 1:10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 | 158 |
| 1:18:43.0 | 1,998m | 2:10.8 | 156 | 837 | 18 | 155 |
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Workout Graph
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Firsts all over the place. Longest distance and duration. Watched 2017-12-29 Set II all the way through.