John Stream 21097m row
21,097m
Meters
1:31:46.2
Time
2:10.4
Pace
1342
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1648 |
| Drag Factor | 129 |
May 25, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:46.2 | 21,097m | 2:10.4 | 157 | 842 | 18 | 158 |
| 17:38.5 | 4,300m | 2:03.0 | 188 | 946 | 18 | 154 |
| 17:44.4 | 8,600m | 2:03.7 | 185 | 935 | 18 | 157 |
| 19:53.3 | 12,900m | 2:18.7 | 131 | 750 | 17 | 151 |
| 20:31.3 | 17,200m | 2:23.1 | 119 | 710 | 17 | 149 |
| 15:58.7 | 21,097m | 2:03.0 | 188 | 947 | 20 | 179 |
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Workout Graph
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2017-09-01. Night 1 Dicks. Set 1 thru NMINML. First half marathon. I really like rowing with a concert on the tv. Gamechanger.