John Stream 2000m row
2,000m
Meters
6:51.6
Time
1:42.9
Pace
159
Calories
169
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 129 |
June 11, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.6 | 2,000m | 1:42.9 | 321 | 1405 | 25 | 169 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 26 | 158 |
| 1:43.5 | 1,000m | 1:43.5 | 316 | 1386 | 25 | 168 |
| 1:44.3 | 1,500m | 1:44.3 | 308 | 1361 | 25 | 174 |
| 1:42.5 | 2,000m | 1:42.5 | 325 | 1418 | 26 | 177 |
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First 2k. Bored after work and didn’t want to do a 10k. Happy , tired, plenty of room to improve