John Stream 21097m row
21,097m
Meters
1:31:09.7
Time
2:09.6
Pace
1341
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 1662 |
| Drag Factor | 129 |
June 16, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:09.7 | 21,097m | 2:09.6 | 161 | 852 | 18 | 163 |
| 17:32.1 | 4,300m | 2:02.3 | 191 | 957 | 18 | 155 |
| 18:49.3 | 8,600m | 2:11.3 | 155 | 831 | 19 | 157 |
| 18:46.2 | 12,900m | 2:10.9 | 156 | 836 | 18 | 162 |
| 20:04.6 | 17,200m | 2:20.0 | 127 | 738 | 17 | 161 |
| 15:57.5 | 21,097m | 2:02.8 | 189 | 949 | 20 | 184 |
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Workout Graph
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MPP 7-27-14. 2nd 1/2 marathon. Better time by 37s