John Stream 1:17 row
310
Meters
1:17.3
Time
2:04.6
Pace
22
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 118 |
November 28, 2018 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.3 | 310 | 2:04.6 | 181 | 921 | 16 | 155 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 | 154 |
| 1:17.3 | 29 | 4:58.2 | 13 | 345 | 8 | 156 |
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Workout Graph
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