John Stream 16:12 row
3,887
Meters
16:12.0
Time
2:05.0
Pace
259
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 126 |
January 16, 2019 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.0 | 3,887 | 2:05.0 | 179 | 916 | 20 | 158 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 22 | 157 |
| 16:08.1 | 1,887 | 2:10.4 | 158 | 842 | 19 | 159 |
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Workout Graph
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