John Stream 26:54 row
6,265
Meters
26:54.2
Time
2:08.8
Pace
415
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 129 |
February 10, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.2 | 6,265 | 2:08.8 | 164 | 863 | 20 | 156 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 22 | 141 |
| 7:52.3 | 1,000 | 1:58.0 | 213 | 1033 | 22 | 152 |
| 11:48.1 | 1,000 | 1:57.9 | 214 | 1034 | 22 | 159 |
| 15:45.1 | 1,000 | 1:58.5 | 210 | 1023 | 22 | 165 |
| 19:44.0 | 1,000 | 1:59.4 | 205 | 1006 | 22 | 163 |
| 24:53.1 | 1,000 | 2:34.5 | 95 | 626 | 17 | 160 |
| 26:14.6 | 265 | 2:33.7 | 96 | 631 | 15 | 155 |
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Workout Graph
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