John Stream 1:00:00 row
14,088m
Meters
1:00:00.0
Time
2:07.7
Pace
929
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
| Drag Factor | 129 |
March 03, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088m | 2:07.7 | 168 | 877 | 19 | 158 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 19 | 158 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 20 | 160 |
| 30:00.0 | 2,489m | 2:00.5 | 200 | 987 | 20 | 166 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 | 139 |
| 50:00.0 | 1,941m | 2:34.5 | 95 | 626 | 16 | 157 |
| 1:00:00.0 | 2,422m | 2:03.8 | 184 | 933 | 21 | 172 |
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Workout Graph
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Grrr. Weekend hour. No food. I should probably eat before a Set like this. MPP 2014-07-26 Set 2.