John Stream 1:00:00 row
14,288m
Meters
1:00:00.0
Time
2:05.9
Pace
921
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 125 |
May 05, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,288m | 2:05.9 | 175 | 902 | 20 | 154 |
| 15:00.0 | 3,688m | 2:02.0 | 193 | 963 | 20 | 149 |
| 30:00.0 | 3,638m | 2:03.6 | 185 | 936 | 20 | 154 |
| 45:00.0 | 3,299m | 2:16.4 | 138 | 774 | 19 | 159 |
| 1:00:00.0 | 3,663m | 2:02.8 | 189 | 949 | 21 |
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Workout Graph
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Interstellar. Good hour.