John Stream 10000m row
10,000m
Meters
39:23.0
Time
1:58.1
Pace
676
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 128 |
May 07, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.0 | 10,000m | 1:58.1 | 212 | 1030 | 22 | 157 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 21 | 151 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 21 | 155 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 22 | 159 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 22 | 163 |
| 7:34.0 | 10,000m | 1:53.5 | 239 | 1123 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Last 45m of interstellar. Great fucking movie. I hope there’s a generation to save all of us someday.