John Stream 10000m row
10,000m
Meters
39:43.3
Time
1:59.1
Pace
667
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 133 |
June 25, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.3 | 10,000m | 1:59.1 | 207 | 1011 | 22 | 158 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 21 | 147 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 22 | 152 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 22 | 156 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 23 | 160 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 24 | 176 |
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Workout Graph
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