John Stream 10000m row
10,000m
Meters
41:06.9
Time
2:03.3
Pace
644
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 127 |
August 22, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.9 | 10,000m | 2:03.3 | 187 | 941 | 22 | 173 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 22 | 161 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 21 | 166 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 22 | 171 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 22 | 175 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 24 | 192 |
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