John Stream 21:30 row
5,067m
Meters
21:30.8
Time
2:07.3
Pace
329
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 124 |
October 24, 2019 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.8 | 5,067m | 2:07.3 | 169 | 882 | 19 | 164 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 20 | 161 |
| 16:25.3 | 2,000m | 2:05.5 | 177 | 908 | 19 | 164 |
| 21:13.2 | 1,067m | 2:14.9 | 143 | 790 | 18 | 168 |
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Workout Graph
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Could not finish. Awful.