John Stream 2000m row
2,000m
Meters
7:05.3
Time
1:46.3
Pace
152
Calories
171
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 125 |
November 03, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.3 | 2,000m | 1:46.3 | 291 | 1302 | 25 | 171 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 25 | 160 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 24 | 168 |
| 1:47.1 | 1,500m | 1:47.1 | 285 | 1280 | 26 | 177 |
| 1:41.4 | 2,000m | 1:41.4 | 336 | 1455 | 28 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not bad to set a baseline. Hershey squirt at the end. Gross. Let’s do this every Sunday